It truly is incredible how much better yoga can make you feel; physically and mentally. I have had such high tension, anxiety, emotions the last few days. It hasn’t felt good. But if I practice yoga and/or meditating, it most definitely helps me feel better every single time. There are many forms of rejection. I […]
Read more "Tis better to have loved & lost than never to have loved at all."Spring has arrived & I have been spending so much more time outside with my son, my dogs, and even by myself. I have always been a lover of nature, have always loved to be outside. Enoying the Earth that God made for us. This morning we went to the park in tow, and stayed […]
Read more "Nature is my therapy."So, I’m going through an old, old social media account, deleting a lot of posts I made. Just plain embarrassing! I mostly want to smack 22-23 year old self for acting so obnoxious. But I will say…. We had a lotta fun, me & my girlfriends. We worked our tails off during the work week, […]
Read more "Reminiscing "Raven To The White Deer: “Have no fear friendly deer ~ for you and I belong to the forest where we both adhere ~ your handsome presence has given me an idea; come closer, let me whisper in your ear…” (Poem Written By: Lynn Chateau. January, 2015. Copyright.)
Read more "Come closer, let me whisper in your ear.."The mind. It is a very powerful, mysterious being. And the heart, just multiply powerful & mysterious. The say after time you can learn to control your mind. I wish I could control mine, that is something I am working on. However, I don’t think you could ever control your heart. You can not control […]
Read more "Proverbs 4:6-7"I have this anxious feeling in my gut. I think it is from the suffocating, claustrophobic feeling I have had for a couple days now. It will just take a little time for those to subside. Accept reality. Some things are not always what they seem. And it’s hard to accept that, but I will. […]
Read more "Thoughts. "